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I discovered a meditation-type group, called Ishaya's Ascension, whose techniques I learned over the course of a weekend workshop, and chose to utilize. This really was the significant turning point in my life. Basically, I learned that when a downward-spiraling thought comes to me, I could choose to replace it with a healing thought. For me, in choosing for an "Ascension Attitude" of praise, gratitude, or love, I am able to, first and foremost, stop the endless looping of negative and self-defeating mind chatter and experience the silence within. In that silence, regret for the past and fear of the future become non-existent and I am, instead, of the awareness that all Power and Healing is in the present moment - in the pure joy of the Here and Now.
In this space, I am able to release the thoughts and feelings that don't serve my highest good, such as guilt, shame, worry and self-judgment. Stress simply melts away, and in its place resides only peace. This "meditation" practice has been so instrumental in my own healing process, that within the first year of using it, I was able to successfully come off of my anxiety and depression medications, a huge feat for me. At this point in my life, even though I still have my challenges, I no longer live in blame, resentment & self-pity but, for the most part, choose in ever moment to take full responsibility for my own thoughts & feelings. I am no longer a victim, but a self-empowered woman living consciously.
Nancy,
Seminole, FL
I learned to Ascend about 18 months ago and I continue to evolve to a higher level of understanding and experience of how joyful life is meant to be. Ascending feels pleasurable and expansive.
Bill,
Atlanta, GA
Of all the areas of my life, having peace of mind has always been on the top of my list. Your weekend provided me with the tools to have peace of mind for the rest of my life no matter what. Thank you!
Allyn, West Palm Beach, FL
The experience of Ascension has been instrumental in helping me make a shift in my life to having a more "positive" daily life. The support of other ascenders and the teachers has helped me progress spiritually. Enriching is the best word I have to sum it all up!!!
Mary, Rochester, NY
What a gift! I walked in super stressed and walked out calm for the first time in 6 mos. It put me on the road to being a more accepting, happier person - a truly wonderful blessing!
Mary, New Brunswick, Canada
You guys gave me a gift that I cherish. I am so much more of a person now than I was that first weekend. I will forever hold you both dear to my heart.
Cathy, Cocoa Beach, FL
Ascension has been extremely beneficial to me. It has provided me with techniques for improving my consciousness and well-being, such as, learning how to love myself. I depended on other people for my own happiness. I realized that to love others, I first needed to love myself and then that love was an endless supply to love others. My joy of life improved dramatically by loving myself and by forgiving myself. This workshop changed my life!
Jan, Tampa, FL
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